If you’re new to recovery, you’ve probably hear a lot of sayings by now. “Fake it Till You Make It”, “Easy Does It” and “Just for Today” are a few you’ll hear regularly. These sayings have been passed down from other people on the same path as you because they’re easy...
Everyone loves to ring in the New Year, and the world is often filled with talk of resolutions to stay fit, change bad behaviors, and otherwise improve themselves. In recovery, however, the focus is almost always on bettering yourself. Resolutions may seem like a...
Being in recovery requires vigilance, especially when you’re new, and you’re not accustomed to dealing with the stress of life without the use of substances. There isn’t one strict formula for recovery, and predicting relapse isn’t a straight formula, either....
If you’re in recovery from addiction, you may be anxious about the upcoming holiday season. After all, the holidays can be a difficult time for many people, even those who aren’t in recovery. But if you’re worried about coping with the upcoming weeks, you’re not...
When a loved one first enters recovery, it can be hard for a family to adjust. Family members are probably worried and a little wary when an addicted loved one first gets clean. If this sounds like you, don’t worry! You’ve been through a lot, which is why you also...
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