by Mike H | Jan 22, 2019 | Blog
In recovery, you learn a lot about your emotions, actions and reaction and the part they play in your addiction. Many people in recovery suffer from bouts of anxiety or depression but don’t think it’s a big deal. However, if you’re depressed, anxious, or have episodes... 
by Mike H | Jan 15, 2019 | Blog
When you were using drugs and alcohol, you probably didn’t think about why you were using. It might surprise you that most people only use for a few reasons – typically to escape, relax or reward themselves. In other words, people use drugs and alcohol to “let go” and... 
by Mike H | Jan 2, 2019 | Blog
When a person with a substance use disorder gets clean, their body and mind go through many changes. Usually, there is a short detox process that helps people start their journey to recovery. This process makes it easier for a person to cope with immediate and painful...
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