In recovery, you learn a lot about your emotions, actions and reaction and the part they play in your addiction. Many people in recovery suffer from bouts of anxiety or depression but don’t think it’s a big deal. However, if you’re depressed, anxious, or have episodes...
When you were using drugs and alcohol, you probably didn’t think about why you were using. It might surprise you that most people only use for a few reasons – typically to escape, relax or reward themselves. In other words, people use drugs and alcohol to “let go” and...
When a person with a substance use disorder gets clean, their body and mind go through many changes. Usually, there is a short detox process that helps people start their journey to recovery. This process makes it easier for a person to cope with immediate and painful...
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