Staying Connected During Isolation

Staying Connected During Isolation

Most people entering recovery from substance abuse have it drilled into their heads that they must avoid isolation at all costs. It’s regularly reinforced that isolation is the enemy, and will pave the road to relapse. So, during this unprecedented time of social...
Field Guide: Dealing With Anxiety in Recovery

Field Guide: Dealing With Anxiety in Recovery

In these crazy times, how can we deal with feelings of overwhelm and panic without our old ways of coping? How do we learn to show up to whatever comes with grace and calm? Many of us in recovery—especially early recovery—have been overcome with intense waves of...