Thanksgiving celebrations in 2020, like everything thing else this year, may be a bit untraditional. Many in our communities continue to feel the stress of the ongoing pandemic and the lingering political tensions. Quite a few of us are worried about staying safe and...
Often we hear that recovery is “Mind, Body, Spirit.” Many people in recovery from substance abuse have long abused or neglected their bodies, not to mention their minds and spirits. That said, finding a restorative physical practice can be a vital...
Long before the pandemic, autumn anxiety was real. For many sensitive folks — as well as the estimated 10 million people who suffer from Seasonal Affective Disorder (SAD) — the numerous seasonal and lifestyle changes that accompany fall can cause something called...
Drug overdoses remain at alarmingly high levels as the coronavirus pandemic continues. As we reported over the summer, overdose deaths surged in tandem with the arrival of the virus and the interruptions it brought to daily life, work, recovery activity, and essential...
Let’s establish one important fact first: understanding what drives addiction is not generally enough to beat it. To recover from addiction, most people need evidence-based treatment and ongoing support. However – understanding how addiction hijacks the brain can help...
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