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Field Guide: Dealing With Anxiety in Recovery

Field Guide: Dealing With Anxiety in Recovery

In these crazy times, how can we deal with feelings of overwhelm and panic without our old ways of coping? How do we learn to show up to whatever comes with grace and calm? Many of us in recovery—especially early recovery—have been overcome with intense waves of...
Keeping Recovery Fresh

Keeping Recovery Fresh

How do we keep our recovery alive, fresh, and vital year after year? Often we hear about a “pink cloud” experience—a period, usually in early recovery, when things are going well, and we are filled with gratitude and wonder at our newfound freedom. What is this...
Facing Failure in Recovery

Facing Failure in Recovery

In the Big Book of Alcoholics Anonymous, AA’s co-founder, Bill W., describes a trip he takes to Akron, Ohio. He is newly sober—six months—and is pursuing a business venture that he desperately needs to go well. Not only does the business not go well, but it ends up...