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Real Talk: Recovery After 25 Years

Real Talk: Recovery After 25 Years

As a mental health and addiction treatment provider, I often feel like the guy in the Hair Club for Men commercial, “I’m not just an owner, I’m also a member!” To many people, I probably look like an average individual who hasn’t faced too many hardships or...
The Life-Changing Power of Gratitude

The Life-Changing Power of Gratitude

Welcome to November, when we celebrate National Gratitude Month! Gratitude is a word casually thrown around so often—especially around the holidays—it can seem a little hollow. But, more than just a seasonal reminder that we should be glad for what we have, gratitude...
Angry? Learn How to Cope With It

Angry? Learn How to Cope With It

In recovery, you will learn a lot of new coping skills and tools for a new way of life. During this time, you’ll learn a lot about how to deal with emotions and live a healthier, more satisfying life. This feeling, however, can seem toxic when you first get into...